Minimize Stress…Maximize Success


In the Media:


Podcast: How You Can Finally Relax!



Dr. Amit Nagpal’s interview with Debbie that appeared in his book, The 7 Joys of Life.




Debbie’s work with those with disabilities, as described in Disabled World magazine



Debbie’s Articles:


Study Shows That Short Yoga Sessions Boost Brain Power


The Power Of Laughter Yoga


8 Foods That Are Great For The Body Parts They Resemble


Stressed? Take A Deep Breath!


Rx: Meditate, Say Two Oms, And Call Me In The Morning


Laughter’s Life Lesson-Debbie Friend’s True Story


Why You Should Make The Journey Your Destination


10 Tips for Exercising Safely in the Heat of Summer


What We Can All Learn From This Year’s Stanley Cup Winner


6 Traits Of Happy People


Stretching for Strength and Flexibility


How To Control Your Stress Before It Controls You


How Stress Is Making You Sick-7 Stress-Related Medical Conditions


Resolve to Get Fit in Three Easy Steps


The Health Benefits of Laughter Yoga-It’s No Joke!


5 Very Convincing Benefits Of Laughter Yoga On The Job


8 Great Reasons To Smile More


5 Simple Techniques to Reduce Holiday Stress


What Is Laughter Yoga-5 Things You Should Know




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